Since 2008

Our Coaches

A good coach can change a game.
A great coach can change a life.

Donna Diaz

Co-Owner, Coach
CrossFit Level 1

After starting CrossFit in 2012, I realized my capacity for fitness was much greater than I ever thought it could be. As a Division 1 and professional pitcher, I thought I had it all figured out when it came to fitness. CrossFit has changed the way I view health, and was a catalyst in choosing my career. I am a Doctor of Chiropractic and an avid believer in movement and healthy choices and their ability to prevent discomfort and disease. I am now a mother to my beautiful baby girl and still enjoy and make fitness a priority as a daily part of my life.

Bryan Diaz

Co-Owner, Coach
CrossFit Level 1

Sonny Uriegas

Co-Owner, Coach
CrossFit Level 1

Naomi Narcisse

Coach
CrossFit Level 1

Fitness has been there for me my entire life. It started as a youthful escape, carried me through the military, and is now accompanying my journey to law school. I now dedicate my spare time to helping others uncover this phenomenon. Whether it’s through personal training or group fitness, my favorite part of coaching is helping people discover their true potential. That self-confidence leaks into our daily routine and breeds better days that lead to rewarding lives.

Joey Guerrero

Coach
CrossFit Level 1

I was working out religiously at golds gym etc doing the usual splits of whatever given body part was programmed for the day. After years of training I learned about HIIT training and even started to incorporate super sets in an effort to burn body fat at a higher rate . The normal 30-45 min cardio sessions can become boring so my roommate introduced me to CrossFit and I never looked back. Being the highly competitive individual that I am I immediately fell in love with that aspect of CrossFit as well as the community. An individual group of people coming together to become better health wise.

Monica Davila

Coach

Mom, a nurse, and a girl who is in love with Crossfit. I originally joined Crossfit in 2014 because I wanted to lose weight. Over time it quickly became a love and passion of mine. There is nothing more rewarding than personal strength and accomplishing personal goals you set for yourself. I began coaching because I felt I was able to relate and inspire some of the members that you can join Crossfit at any fitness level, age, or lifestyle. But in all honesty the members inspire me too and that’s why I love what I do. It’s rewarding to watch the members push themselves, get a good workout, and achieve their goals. Between juggling a career and being a mom Crossfit has helped build my self esteem and shaped a foundation for my overall health. Anything is possible and anyone can do it!

Make a Change

Real People. Real Results

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Work

Determination.Strength.Results

Crossfit C/S

13 + 7 =

Contact Us

(210) 625-2448

information@crossfitcs.com

16111 San Pedro #105
San Antonio, TX 78232

Get Started for $25

Military, Veteran, LEO, Fire & First Responder discount offered!